Riff Raff Ramblings — Baby On The Way
What is Baby Boom Month?
September has earnt itself the nickname of being the Baby Boom Month among many midwives and healthcare professionals. So, what is the Baby Boom Month? Simply put, the Baby Boom Month is the month with the highest average number of births. This blog will explore why September is often a very busy time of year for babies to be born as well as share some valuable tips for how to...
New-born Baby Checklist
If you have you first baby on the way (CONGRATULATIONS!) or it's been a minute since you last had a new-born and you need a little refresher, then this is the perfect check list for you! Being organised before your baby arrives is one of the biggest blessings you could give yourself (so that you've got more time for cuddles and bonding when your bundle of joy arrives). We've prepared...
Exercising While Pregnant
During pregnancy, your body is going through an enormous number of changes, both physical and emotional. Although this time is a period of immense joy and excitement, the physical and emotional changes of pregnancy can make this period challenging for many women. One of the most effective ways to manage the challenges of pregnancy is through regular exercise and maintaining good health throughout your pregnancy. Research has shown that regular...
How To Know If You're In Labor
The lead up to your due date is both exciting and nerve wracking. As your due date approaches, you may be wondering if every little twinge or new feeling is the start of labor. Thus, leaving you wondering “How will I know if I’m in labor”. Here are some signs to watch out for to help you determine if you’re in labor.
Responsive Settling
Should I put my baby into a routine? When should I sleep train my baby? How do I get my baby to sleep? These are all common questions for new parents and there is a lot of talk around having your baby in a routine and sleep training which can all seem daunting and confusing for new parents.
White Noise and Its Pleasant Benefits for Your Baby
Your little bundle of joy can get a little fussy sometimes. Sometimes, as new parents, you just don’t know what to do to alleviate the situation. Other than the helplessness, it’s difficult to get a good night's sleep as well. This is because babies sleep intermittently throughout the day and night, and it’s pretty hard to be asleep while your baby is awake. Eventually, your sleep gets interrupted. White noise is a...
Pregnancy Over Summer
Being pregnant over summer comes with some added challenges including trying to stay cool, increased swelling, increased sunburn, increased fatigue and the increased discomfort that comes with all of those. But it’s not all bad, summer and the holiday season can be a fun and enjoyable time with family and friends. Taking simple steps to help you reduce discomforts will mean that you can enjoy yourself too.
5 Fun Baby Shower Games
Are you hosting a baby shower or planning your own? If so, don’t skip on games. Nothing gets guests out of their seats and full of baby fever like these five festive games. Read on to learn how to play them and what you need to ensure your guests have a good time (and leave with some great prizes!).
Gender Neutral Nursery Ideas
Many parents today choose not to create a gender specific nursery for a variety of reasons. If you’re interested in setting a soothing space for your baby that doesn’t reflect gender, there are some tips and tricks to doing so. Read on to check out some cool themes, decorating ideas, and colors that will help you create the most perfect space in your place.